About Fort Mill SC

The Ageless Grace Seminar is a 4-hour workshop designed to show you how to practice the program at home. Ageless Grace is a fitness program created by Denise Medved consisting of “21 Simple Tools for Lifelong Comfort and Ease”. The exercises are practiced in a chair and use natural movements to engage your creativity and sense of play. Each of the 21 tools focuses on different anti-aging factors, such as joint mobility, spine flexibility, coordination, cognitive function, balance and confidence.

Event Website http://www.agelessgrace.com

$55 in advance, $65 at door, or $30 for those registered for the Certification. Hosted by Fort Mill resident, Ageless Grace Educator and Nia Instructor, Kat Mansfield.

A 2-day program designed for those who would like to teach the Ageless Grace® program in their communities. Ageless Grace® – 21 Simple Tools for Lifelong Comfort and Ease- is a fitness program designed by Denise Medved. The movements, performed in a chair, focus on the healthy longevity of the body, mind and spirit. Each of the 21 Tools focuses on different anti-aging techniques, e.g., joint mobility, spinal flexibility, coordination, cognitive function, balance, confidence, and playfulness.

Event Website http://www.agelessgrace.com

additional infio Cost: $250 (plus $75 training materials – Ageless Grace® Playbook, Flashcards and 3 DVDs).

Hosted by Fort Mill resident, Kat Mansfield.

Saturday, March 17 Is the Baxter Village Spring Fling with a Festival from 2-6pm, a Parade at 5pm and a concert by Charity Case at  6-9:30pm in the Baxter Town Center.

More info:

Leprechaun Loop 1M Fun Run & 5K | 7:30 am Registration | 8:15 am Race Events (Diaper Dash, Fun Run & 5K)

5th Annual Spring Fling | 2 – 6 pm | Parade, Family Activities & Sidewalk Showcase

4th Annual St. Patrick’s Day Parade sponsored by Six Pence Pub | 3:30 – 4:30 pm Line Up | 5:00 pm Start

3rd Annual Spring Fling Charity Case Concert | 6 pm Welcome | 7:15 pm Show

Charity Case concert presented by the Playroom Academy of Music

4th Annual St. Patrick’s Day Parade presented by Six Pence Pub | Line Up 3:30 – 4:30 pm | Parade 5 pm

Plan to go green with us as we celebrate with a parade! Organizers need floats, walking groups, specialty vehicles, school groups, businesses, cars and golf carts to help make this year’s parade super fun! Returning for a 3rd year in a row, the Best Golf Cart Award.

Interested Parade Participant? Contact Charlotte Kost | ckost@comporium.net